Potential (from the Latin Potentia word, indicating "strength") is the body's ability to have sex.As a rule, sex experts usually describe the term to sexual sex.Therefore, the potential determines men's sexual capabilities.The term is used to characterize the level of penis voltage, and to show the speed of the appearance of the stand, and to determine the presence of sexual advantages, as well as the ability to live a normal sex life.However, a person's potential does not determine the rhythm of the sexual activity he or she uses, because in fact the potential sexual ability of a man can be higher than the amount of sexual action he or she usually has.As a rule, in relation to women's sexual ability, the term "potential" is used less frequently and especially in determining the ability to experience orgasm.
Features -The potential features
As a rule, a man can achieve the biggest development of sexual ability subject to solving the relaxation and abstraction of problems and problems daily.The potential increase is possible during the honeymoon, after the replacement of a sexual partner or after a long period of sexual abstinence.
However, there are many common situations that can affect the potential.Therefore, this can be a daily psychological conflict in personal and professional life, the presence of an inappropriate atmosphere for sexual distance, the wrong attitude of the couple and several other conventions.As a rule, the ability to conceive does not always depend on a man's ability to have full sex.
With the manifestation of inability to achieve sexual excitement, health problems are indicated, commonly called impotence.To determine how to increase the potential, it is necessary, first of all, to undergo a comprehensive examination by a qualified specialist.
Most stronger sex considers the potential to be a very important moment in their own lives.Therefore, with the manifestation of such problems, much attention is given to increased potential.Often, the emergence of difficulties with potential can cause uncertainty, and, as a result, one becomes more closed, he or she has a certain complex.
Potential and age
In the process of life, a man's potential changes.The level of sexual activity is the highest at a young age.However, age should not be called a major factor that affects the decline or increased potential.
According to several studies, today a strong sex representative aged 20-50 has an average of eight sex per month.In this case, the age factor does not determine the potential condition.However, the average outcome of the survey cannot be associated with a particular person, as the potential is influenced by several factors: general state of human health, psychological climate in contact with their partner, the presence of certain external conditions.Therefore, pairing that has a harmonious, happy, sexual relationship occurs more frequently.
An increase in potential
To determine how to increase your potential, first of all, you should not be involved in the elimination of problems without the help of a doctor.Problems with potential should not be resolved independently with the help of medicines.First and foremost, to increase the potential, it is recommended to analyze in detail the characteristics of lifestyle and change what can lead to a decrease in sexual desire.
Therefore, to maintain a high level of potential, the regularity of sex is important.It is a continuous sexual life that stimulates an increase in testosterone release, which is responsible for Libido.
Active lifestyle and continuous performance of physical training are no less important.Sports are very important because of the stimulation of blood circulation in the male body.Especially important is physical and sports training for people who are overweight.It is obesity which is one of the main factors in the emergence of problems with potential in men.
Those looking for information on how to increase their potential should be considered that the rejection of bad habits - smoking, drinking and alcohol - will be one of the basic moments in the process of achieving positive results in the process of increasing potential.
If possible, stressful, attractive situations should be avoided, and in the case of too strong turmoil - to rest qualitatively, eliminating excessive stress.For this, experts recommend using massage.
Doctors recommend thinking about the potential improvement method if there are some signs of decreasing sexual desire.This is a reduced interest in sexual life without the presence of certain reasons, loss of stance at night and morning, weak penis firmness during erection.Today, it is generally accepted that the second stronger representative of the sex is complaining to inadequate stance and other problems in the sexual life related to the potential.
There are many methods where potential can be improved and, therefore, the quality of sexual life.
To increase potential, it is important to eliminate diseases that have been the main cause of problems with sexual attraction in men.Diabetes mellitus, cardiovascular disease, and fatigue are mainly disposed of to the emergence of problems with potential.
Also, the potential level is influenced by the treatment of problems with the help of medicines, special physical training, proper nutrition, balanced, non -traditional methods (yoga, acupuncture, aromatic baths).
There are also some traditional drug prescriptions used to increase their potential.Therefore, it has been a long time to relax and, as a result, better potential, special relaxing baths are used - from chamomile, bay leaves, and other medicinal plants.
Products that increase potential
No less effective in increasing potential can be food: a special product that improves the old known potential and is successfully used to improve the quality of sexual life.
Products that stimulate sexual desire in men are called aphrodisiacs.
However, a balanced dietary principle is not less important for the qualitative function of the human body.First of all, it is very important that sufficient amounts of protein foods are present in a man's diet.In a day -to -day diet, fish dishes, meat, nuts, eggs, legumes and other products with high protein content should occur.
Aphrodisiacs are not only exotic products, but also the simplest dish.Therefore, a well -known recipe for men, ordinary fried eggs, fried with onions, which also positively affects men's potential.
Vegetables are also used for products that increase their potential.They contain large amounts of vitamins and, therefore, there are vegetables in all kinds of everyday.
Meat is a healthy product, but it must be replaced properly with fish.To increase libido, it should eat seafood (flounder has a very positive effect on men's power), seafood.Oyster dishes, rapans, clams will be quite appropriate.In their preparation process, you can use the sauce provided using celery, parsley, lemon, which is no less useful to increase the potential.
It has been established that the function of gonads significantly improves tomatoes.However, they should be eaten without early heat treatment.
As a aphrodisiacs, it should eat products containing vitamin E. First of all, these are seeds, nuts, sesame seeds.They can be eaten with the addition of honey, which is no less useful.In this way, a mix of the same parts of honey and Greek beans is recommended to use a few tablespoons daily as a way to increase men's potential.
It has long been in some people to increase the potential in men with coriander, cloves, saffron, ginger, pine beans, figs.In this way, Figs, strengthening the cardiovascular system, which directly affects the quality of sexual life.Other dried fruits are useless - prunes, raisins, dried apricots.
As a stimulating drink, sour products -milk, tea with spices -edible spices.Dairy products - yogurt, cheese, cottage cheese, should also be included regularly in the diet.Olive oils that need to be eaten daily have a very good effect.
Sigmund Freud talks about products that increase their potential in their works, mention the effects of mushrooms, pumpkin seeds, rye breads.In addition, many experts think that dandelion is very positive in a man's potential.The leaves of this plant are in the form of salads or additives to the main dish should be eaten during the flowering period.Wine vinegar can also fill oil for such salads, which also positively affect Libido.
At the same time, the negative effects of men's sexuality are strictly imposed by energy drinks, sweet carbonated drinks, foods with "useless" carbohydrate content (potatoes, vermicelli, flour products, code).Soft white bread should also be replaced with bran bread, rather than sausages and sausages, use natural meat dishes.